Creating healthier lunch break habits at work can improve company productivity. Jennifer Britton, Senior Practice Director at Versique, was recently on Kare 11 to provide her insights about a recent study that revealed 38% of people think they will be judged if they take a lunch break while at work.
Reasons to Take a Break
- Studies show that taking a lunch helps workers feel refreshed and ready to get back to work. Jenn mentions that the culture and the way people interact with each other is important.
- Nearly 90% of North American workers say taking a lunch break helps them feel refreshed and ready to get back on their feet.
- 81% of workers who take a lunch break every day have a strong desire to be an active member of their community.
“Not taking a break is unproductive,” says Britton. “Caring about company culture is how to get more productivity out of employees.” Take a look at the full video segment below to learn more about the topic.
Take Back the Lunch Break – Improve Workplace Engagement and Satisfaction
To see the full survey from The Tork Takes Back the Lunch Break click here.